“Winter Blues”: Seasonal Affective Disorder and Tips to Fight It

Winter can be a beautiful season. The air gets colder; the holidays arrive, and a snow flurry might even appear. But for many, the feeling of “Jack Frost nipping at your nose” isn’t always pleasant. In fact, during the colder months, it isn’t uncommon for people to feel somewhat withdrawn, lonely and depressed. In other … Continue reading “Winter Blues”: Seasonal Affective Disorder and Tips to Fight It